'BEI STRONG' Crossfit-style Fitness Class

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'BEI STRONG' Crossfit-style Fitness Class

By Alex Ho

Date and time

October 1, 2019 · 12pm - January 22, 2020 · 6:30pm PDT

Location

BEI Hotel San Francisco

50 8th Street San Francisco, CA 94103

Refund Policy

Refunds up to 1 day before event
Eventbrite's fee is nonrefundable.

Description

BEI STRONG is an indoor/outdoor workout series that focuses on the FUN in functional training. By using the environment, minimal equipment, and fellow participants, engage in movements that elevate the brain-body connection. This is also a dynamic fitness class that coaches mobility, strength, core, and cardio conditioning. Training tools include resistance bands, stability balls, and bodyweight.

Appropriate activewear and athletic shoes required. Great for avid runners and fitness enthusiasts of all levels. Come rain or shine.

If this is your first time attending this class, plan to arrive 10 minutes prior to the start of class to sign the fitness waiver.

Instructor: ALEX HO

Curators

FAQs

Where do I go when I arrive to the hotel?

Proceed to front desk and ask reception for an elevator access key. Take elevator to the 4th floor and Proceed to the outside area, called LVL4.

What are my transportation/parking options for getting to and from the event?

Shared ride services can drop of in front of hotel entrance. Parking is available for an additional fee.

What can I bring into the event?

It is encouraged for all attendees to bring a bottle of water and a personal hand towel.

Showers are NOT available

What's the refund policy?

Refunds are available if class is cancelled 24 hours or more from the start of the class.

Is my registration fee or ticket transferrable?

Yes.

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